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7.30pm
Mondays
Dynamic Flow - Bannatyne Health Club and Spa, Chingford.
An upbeat Vinyasa Flow, expect to build heat and break a sweat with some hand balancing sprinkled in for good measure - Bannatyne Club membership booking only, not available to book through StyliYoga.
See updates for classes at East of Eden on instagram.
"The longest journey begins with a single step."
Patanjali
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Queries?
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Get in touch, email sophia@styliyoga.com
Not sure which class is suitable for you? Our goal is to offer classes and programs that suit the health needs and fitness experiences of everyone. Contact us to find out more or to find the class that is right for you.
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